registration for new cycle is open • check out the new autumn schedule •

registration for new cycle is open • check out the new autumn schedule •

Current Schedule - Autumn Cycle

Autumn Cycle starting on 22.09.2025 - schedule valid until July 2026

Open Group classes can be joined during the cycle, Closed Group classes need registration within the first two weeks of the cycle due to progressive development of the the classes.

MONDAY

TUESDAY

18:10 - 19:25

Move to Connect

OPEN GROUP

Paula @ Kröllgasse 26

19:30 - 20:30

Acrobatics Focus

CLOSED GROUP

Geri @ Kröllgasse 26

WEDNESDAY

18:10 - 19:25

Move to Inversion

OPEN GROUP

Manu @ Kröllgasse 26

19:30 - 20:30

Handstands Focus

CLOSED GROUP

Manu @ Kröllgasse 26

THURSDAY

09:00 - 10:00

Playful Strength - OPEN GROUP

Paula@ Studio Langegasse 65

18:10 - 19:25

Movement Beginner - OPEN GR.

Geri @ Hörnesgasse 12

19:30 - 20:50

Self Practice Session - OPEN GR.

@ Hörnesgasse 12

FRIDAY

16.00 - 17:30

Relaxation & Integration

OPEN GROUP

Tomas  @ Bendlgasse 33

Rest is important. Sleep, meet friends, spend time outdoors, eat a lot of good food and sleep more :)

SATURDAY

14:00 - 17:00

Movement Jams & Pop-up-Classes


tba on
Instagram & WhatsApp

@ Spalowskyg./Aegidigasse

OPEN AND CLOSED GROUPS

With the experience of the recent years, building this community, refining our schedule and teaching we are happy to present a well rounded schedule that has all the flavors of movement with space to equally grow and play. From the light to the heavy, the aware to the explosive, the subtle to the raw strength, we want to cover all the faces in which we can base ourselves.

We follow a long term curriculum that is designed to elevate each and everyone and help you reach your individual goals for the year, no matter if it’s to learn a skill, get stronger or more mobile or want to feel more connected to your body, self, environment and the people around you.

The CYCLES run for three months. We organise our classes into OPEN and CLOSED groups. This provides a space for experimentation, but also allows us to follow a progressive build-up and ensure group progress.

OPEN GROUPS

  • Jump in any time either with your BUNDLE or a DROP-IN

CLOSED GROUPS

  • Accessible with an ACTIVE or MOVEMENT BUNDLE

  • Can only be started in the first two weeks of the cycle

SELF PRACTICE SESSIONS

  • Self practice sessions are a open space to practice whatever is on your mind with a teacher present to answer questions.

Academic Year 25/26

New schedule available for the Academic Year 2025/26
valid from 22. September 2025 to July 2026

curriculum

how we organise our year 2025/26:

Our curriculum follows the academic year to make planning easier and to ensure long-term progress for both individuals and the group.

We also align our activities with the seasons: during the winter months, we make use of the gyms (Turnhallen) provided by the City of Vienna, while in the summer, we train outdoors and use the surrounding environment as our sports field (environmental practice).

The year is structured in cycles of approximately three months, each focusing on different themes. Below is an overview of these cycles:

der Verein / the association

offers a space to practice - exchange - experiment - grow and play

At Movement Practice Vienna, we believe that everyone should have the opportunity to get to know themselves better through their physicality. That is why we created a community-based movement school.

Whether you are at the beginning of your journey or a dedicated practitioner with years of experience, we strive to hold space for everyone and foster a healthy environment where work ethic is as important as enjoying the ease of play and being together. Maintaining a balance between the two creates an environment for the cultivation of one's own mental and physical development and abilities, in which everyone can flourish.

Movement Practice Vienna is a community-based non-profit association (Gemeinnütziger Verein) dedicated to making movement accessible to everyone.

We are happy to welcome you to MPV.

Teachers: Geri, Kate, Niko, Paula, Manu

Orga Team: Donna, Kristian, Tania

the school

learn about movement principles -
cultivate a harmonized mind and body

The classes in our community are designed to provide a high level of physical education that supports beginners to advanced practitioners in their pursuit of physical literacy. The annual curriculum is inspired by the various fields of movement practice, sports science and the experience of our teachers. We guide students through a broad process depending on their individual goals. Have a look at the curriculum and the detailed description of our classes.

a vision

to offer a space to practice - exchange - experiment - grow and play

Our vision is to enable and educate everyone to live life fully through their physicality. We achieve this through a comprehensive and inclusive approach to practicing movement together. We explore different disciplines that help us better understand the whole human system, accessing different layers of ourselves. Gaining a better understanding of our bodies, unlocking skills as well as increasing strength and mobility, and becoming more agile, flexible or dexterous are just some of the many benefits that will develop over time through this approach.

Our sessions are led by dedicated practitioners with years of experience in the field and certifications in various disciplines.

Let's jump, balance, climb, crawl, dance, fight, train hard, enjoy the lightness and much more...