Introduction to Movement Practice

Get to know your body through practice.

Two of our coaches, Manu and Geri, will guide you through a comprehensive experience that will give you an insight into what it means to follow a regular movement practice.

When learning new movements, we sometimes get lost in technical details. This workshop is about fully immersing yourself in the experience and observing and cultivating the qualities that arise.

We’ll investigate boundaries: Where do I feel my edges? Can they shift? How can collaboration help me to move with greater clarity?

Expect plenty of physical work, including solo exploration, partner collaboration and technical exercises that sharpen awareness, coordination and communication.

Open-ended tasks invite new possibilities and creativity, while technique builds precision.

Host: Movement Practice Vienna

Teachers: Manu and Geri

Date and Time: 28.3.2026

Location: Spalowskygasse 2, 1060 Wien

Standard Ticket - 45 Euro

Returning Students and Members - 35 Euro

Active Students - included in your subscription