come frequently and consistently for one month - learn all about movement - 28.09.26 to 31.10.26
The best time to start was years ago, the second best is now. Sign up for our 8 weeks movement challenge. We will set a goal with you. If you hit it, we will reward your effort. Only available October 2026 and January 2027
Class Series - three Saturday afternoons - 17.10. - 21.11. - 05.12.
Tomas is guiding you through three Saturday afternoons of full immersion
Through movement, breath and focused attention, we meet the body where it is and gradually make our way towards rest. Each session takes a different route: some begin with energy and movement, others with softness and stillness. You’re invited to notice what you need, adapt the practice and explore how you find your own way to land.
New Trial Offers
It’s now easier to start than ever with our new trial offers.
A movement practice is all about commitment but we understand that you want to get to know our classes, teachers and our community first. This is why we created new trial offers. Less commitment and rewards if you commit after.